Thursday, 1 March 2012

The winds of change

Changes, they are a' comin'. 

Not sure what at this moment, but I'm pretty excited!

I started it off with a trip to stock my kitchen with better food for me.  Ezekiel bread, Silk, coconut oil, coconut milk, tofu.  I may lose a few of you, but hopefully not. 

Hopefully you'll join me to see where this is going and see if you want to make any adjustments to your eating style.  Maybe you don't need to and maybe you just want to watch me or offer your suggestions.

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